Showing posts with label Fruit. Show all posts
Showing posts with label Fruit. Show all posts

Friday, September 14, 2018

Creamy Steel Cut Oats

Trim Healthy Mama E


Ingredients

1/4 cup of steel cut oats
1/2 cup of water
1/2 cup of almond milk
1 doonk of stevia
pinch of salt

Toppings
Jam 
Fruit

Instructions

In a medium sauce pan combine the steel cut oats, almond milk and water. Cook on medium-high heat until most of the liquid has evaporated, about 20-25 minutes. When the oats have cooked add the stevia and salt, mix well. 

Transfer the oats to a bowl and top with your favorite jam and fruit or enjoy it plain.

Enjoy!!!


* I love topping mine with raspberry all fruit jam and half a sliced banana.



Thursday, June 14, 2018

Lazy Peach Cobbler


Trim Healthy Mama E 



Recipe

2 tbsp of xylitol or other sweetener
1/2 tsp molasses
1 cup rolled oats
1/2 cup sprouted wheat flour
1 tbsp of coconut oil (melted)
1/4 tsp of salt
3-4 tbsp of almond milk

Topping

2 peaches (diced)
juice of 1/2 lemon
1 1/2 tsp of pyure (or other sweetener)


Instructions

Preheat oven to 375.

Line a 10 inch spring form pan with parchment paper.

 Mix the xylitol and molasses to make brown sugar. Set a side.

In a stand mixer combine the rolled oats, sprouted flour, coconut oil and salt. The crumble will be thick and sticky. Add the brown sugar and almond milk. Mix. It will still be thick.

Reserve a little less than half of the crumble and set a side.

Press the remaining crumble in the prepared pan to serve as the crust. Scatter the diced peaches over the crust. Squeeze the lemon over the peaches and sprinkle Pyure (or other sweetener) over the peaches. Top the peaches with the reserved crumble.

Bake for 30 minutes or until golden brown.

Let it cool and enjoy!!!