Showing posts with label Main Dishes. Show all posts
Showing posts with label Main Dishes. Show all posts

Friday, September 28, 2018

5 Ingredient Chicken Kebabs

Trim Healthy Mama S / Low Carb / Keto

Ingredients 

3.5lbs of boneless chicken thighs (fat trimmed)
2 small (or 1 medium) onions peeled and quartered
5-6 garlic cloves
3 Tbsp of mayonnaise
1/2 tsp of salt

Small wooden skewers

Instructions

1. Soak the wooden skewers in water. This prevents the skewers from catching fire when grilling the kebabs.

2. Cut each chicken thigh into 3 strips. Cut each strip into 2 or 3 pieces.


4. Place the onion, garlic and salt in the bowl of a food processor and process until well combined and pureed, 1-2 minutes, scraping the sides a couple of times. Add the mayo and process for another 30-45 seconds.

**The picture shows more garlic because a lot of the cloves were really small and thin**




















5. Pour the onion/garlic mixture over the cubed chicken, with a large spoon mix well making sure all the chicken is well coated. Cover with saran wrap and refrigerate (at least 4-5 hours) until ready to grill.


6. Skewer the chicken on the soaked skewers (5-6 pieces of chicken per skewer). Grill the chicken for 7 minutes on each side or until done.




This is such a simple but flavorful recipe. I hope you enjoy it as much as we did.

The chicken kebabs will pair with any salad and side you have planned.

We enjoyed our chicken with braised cabbage (recipe coming soon) and cucumber slices.



Thursday, June 14, 2018

Crust-less Deep Dish Pizza

Trim Healthy Mama - Heavy S / Low Carb / Keto


Ingredients

5-6 slices of deli ham, turkey or chicken
1/2 cup sliced green peppers
1/2 cups sliced red peppers
1/2 medium onion sliced
2 cups of mozzarella cheese
2 tbsp of parmesan cheese
1 cup of marinara or pasta sauce (no sugar added)
2-3 tbsp of toum*

Instructions

Preheat oven to 425.

Layer the bottom of your pan with the deli meat. Spread half of the sauce, mozzarella cheese, veggies and parmesan cheese. Make another layer of sauce, cheese, veggies and parmesan cheese. Top with toum.

Bake for 25-30 minutes or until sauce is bubbling around the edges.

Enjoy!!!


**(toum is a Lebanese garlic sauce) and it's amazing.